节气物语丨大暑【贺外英特班特色栏目】

节气物语 | 大暑

2020-07-22

Great Heat is the 12th of the 24 solar terms.

大暑是一年中日照最多、气温最高、雨水最丰沛的时期；是雷雨天气横行的节气。

Great Heat is the period of the year with the most sunshine, the highest climate and the most abundant rainfall; And it is the solar term of thunderstorm.

大暑期间，高温多雨，却十分有利于农作物成长，农作物在此期间成长最快。

During the Great Heat, it is hot and rainy, but it is very good for growth of crops. Crops grow fastest during this period.

大暑期间，饮食应以清淡为主，多喝水，常食粥，多吃新鲜疏果。

During the Great Heat, the diet should be light. We should drink more water, eat porridge often, eat more fruits and vegetables.